Home ⋆ Chef John Malik

The old joke of a cyclist during racing season was...

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The best way to approach a long distance event such...

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[caption id="attachment_2156" align="aligncenter" width="1440"] When one is seriously training, you...

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It's the vista. When one climbs onto a road bike...

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During the summer time, the Upstate is visited by thousands...

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That's my grand parents, Thomas and Blanche Baylor. They were...

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27 May

Not that long ago, just off the coast of south...

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“You’ve got a perfectly good room upstairs so why the...

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29 Apr

There goes the neighborhood. As the accolades pour in for my...

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Three years ago, my friend Nicole Livengood cooked up a...

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27 Jan

When I was 13, I participated in a cycling fundraiser...

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I routinely attend church. And it’s a very nice church....

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